DogRunnin at Cole Harbour/Lawrencetown Coastal Heritage Park

Do you have a long list of things you’ve “always wanted to try”? I think most of us have that list, whether it’s written down or not. The things we think we’d like to do, but we can’t seem to get around to trying. Something keeps holding us back. Work is too busy, it’s not the right time, we don’t have the right gear or the right outfit… Or maybe we’re just holding ourselves back.

There’s no question that stepping outside of the comfort zone can be… well, uncomfortable. But this week, it was time. I finally took the plunge. I did canicross!  Continue reading